Our Ingredients
Always free of gluten, nuts, artificial coloring, flavoring, and chemicals
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Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Vanilla
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Muffins: Turbinado Sugar, Whole Grain Brown Rice Flour, Potato Starch, Avocado Oil, Oat Milk (Water, Whole Grain Oats, Salt), Coconut Yogurt, Strawberries, Rhubarb, Tapioca Starch, Baking Powder, Baking Soda, Apple Cider Vinegar, Salt, Corn Starch, Xanthan Gum, Nutmeg
Streusel: Oat Flour, Turbinado Sugar, Vegan Butter [Vegetable Oil Blend (Palm Oil, Canola Oil), Water, Less than 2% of: Salt, Pea Protein Isolate, Olive Oil, Sunflower Lecithin, Lactic Acid, Natural Flavor, Vitamin A Palmitate, Annatto Extract (Color)], Freeze Dried Strawberry Powder, Cinnamon -
Ice Cream: Oat Milk (GF Oats, Filtered Water), GF Oat Milk Powder, Maple Sugar, Brown Rice Syrup, Cocoa Butter, Olive Oil, Tapioca Starch, Xanthan Gum, Himalayan Pink Sea Salt, Vanilla Bean, Orange Zest, Tonka Bean Extract
Brown Sugar Swirl: Filtered Water, Turbinado Sugar, Brown Rice Syrup, Oat Milk Powder, Maple Sugar, Olive Oil, Molasses, Sea Salt, Vanilla Bean
Year - Round Syrups
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Filtered Water, Turbinado, Marshmallow Root, Maple Syrup, Fenugreek Seed, Cardamom, Pink Peppercorn, Allspice, Star Anise, Himalayan Sea Salt, Citric Acid
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Filtered Water, Piloncillo, Marshmallow Root, Vanilla Bean, Smoked Sea Salt, Bourbon Extract, Citric Acid
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Filtered Water, Demerara Sugar, Dutch Processed Cocoa Powder, Dark Chocolate Cocoa Powder, Marshamallow Root, Cocoa Bitters, Vanilla Bean, Citric Acid
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Filtered Water, Turbinado, Marshmallow Root, Oat Sweetened Condensed Milk, Unrefined Cocoa Butter, Oat Milk Powder, Vanilla Bean, Himalayan Sea Salt, Citric Acid
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Filtered Water, Piloncillo, Marshmallow root, Smoked Cassia Cinnamon, Smoked Sea Salt, Vanilla Bean, Citric Acid
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Filtered Water, Marshmallow Root, Demerara Sugar, Oat Sweetened Condensed Milk, Lactose-Free Butter, Purple Yam Powder, Purple Sweet Potato Powder, Vanilla Bean, Ube Extract, Pink Himaylayan, Sea Salt, Citric Acid
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Filtered Water, Piloncillo, Marshmallow Root, Oat Milk Powder, Oat Sweetened Condensed Milk, Maple Sugar, Vanilla Bean, Nutmeg, Cinnamon, Allspice, Ginger, Molasses, Smoked Sea Salt, Citric Acid
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Filtered Water, Turbinado, Lavender, Chamomile, Marshmallow Root, Citric Acid
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Filtered Water, Marshmallow Root, Organic Luo Han Guo (Monk Fruit) Extract, Vanilla Bean, Himalayan Sea Salt, Citric Acid
Seasonal Syrups
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Filtered Water, Marshmallow Root, Turbinado, Jasmine Flowers, Citric Acid
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Filtered Water, Marshmallow Root, Turbinado, Organic Bananas, Organic Banana Peel, Himalayan Sea Salt, Citric Acid
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Filtered Water, Marshmallow Root, Orange Blossom Honey, Patagonian Ulmo Honey, Turbinado, Chamomile, Himalayan Sea Salt, Citric Acid
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Filtered Water, Marshmallow root, Turbinado Sugar, Strawberries, Mangos, Guava Juice, Hibisucs Flower, Dried Pineapple, Rosehips Fruit, Dried Apple, Coconut Extract, Citric Acid
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Filtered Water, Turbinado Sugar, Marshmallow Root, Sweet Condensed Oat Milk (Oat Milk (Water, Oats), Cane Sugar, Virgin Coconut Oil, Guar Gum, Calcium Carbonate, Sea Salt), Evaporated Oat Milk (Water, Oats, Virgin Coconut Oil, Coconut Sugar, Guar Gum, Salt), Avocado Oil, Vanilla Bean Powder, Tonka Bean Extract, Himalayan Pink Salt, Citric Acid
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Filtered Water, Turbinado Sugar, Marshmallow Root, Blackberries, Blueberries, Dried Blackberries, Dried Blueberries, Sage, Blue Spirulina, Butterfly Pea Powder, Citric Acid
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Filtered Water, Marshmallow Root, Dark Maple Syrup, Maple Sugar, Sea Salt, Citric Acid
Concentrates
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Filtered Water, Piloncillo, Green Cardamom, Korintje Cinnamon, Saigon Cinnamon, Whole Cloves, Fresh Ginger, Allspice, Star Anise, Fresh Nutmeg, Pink Peppercorns, Black Peppercorns, Rooibos, Citric Acid
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Filtered Water, Demerara Sugar, Fresh Lemon Juice, Citric Acid
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Filtered Water, Organic Maple Syrup, Sarsparilla, Burdock Root, Birch Bark, Star Anise, Fennel Seed, Saigon Cinnamon, Licorice Root, Coriander, Dandelion Root, Chicory Root, Cloves, Ginger Root, Juniper Berries, Vanilla Bean, Citric Acid
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Filtered Water, Turbinado Sugar, Orange Juice, Fresh Celementine, Fresh Ginger Juice, Citric Acid
Miscellaneous Items
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Country Crock Homestyle™ Dairy Free Heavy Whipping Cream
Ingredients:
PLANT MILK (WATER, LENTIL PROTEIN), PLANT-BASED OIL BLEND FROM COCNUT AND CANOLA OILS, SUGAR, MODIFIED CORN STARCH, SUCROSE ESTERES OF FATTY ACID, NATURAL FLAVOR, MONO & DI-GLYCERIDES, SALT, GUAR GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, BETA-CAROTENE (COLOR). -
Churro:
Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Light Brown Sugar, Tapioca Flour, Xanthan Gum, Vanilla Powder, Salt
Cinnamon Sugar Topping:
Turbinado Sugar, Cinnamon -
Clementine Orange, Gluten Free Flour Mix (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), Teff Flour, Gluten Free Oat Milk, Olive Oil, Vanilla Powder, Apple Cider Vinegar
Glaze: Gluten Free Powdered Sugar, Orange Juice -
GF Flour Mix (Sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum) Dark Chocolate Cocoa Powder, Black Cocoa Powder, Turbinado Sugar, Cornstarch, Oat Milk (filtered water, Oats), Avocado Oil, Olive Oil, Diary Free Chocolate Chips, Blueberries, Baking Soda, Baking Powder, Salt, Vanilla Powder
Glaze: Powdered Sugar, Blueberries, Lemon juice -
Gluten-Free Flour Blend (Sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Turbinado Sugar, GF Baking Powder, Baking Soda, Apple Cider Vinegar, Himalayan Pink Sea Salt, Oat Milk (GF Oats, Filtered Water), Avocado Oil, Vanilla Powder, Nutmeg
Peach Topping: Fredericksburg Peaches, Turbinado Sugar, Soy Free Vegan Butter (Vegetable Oil Blend (Palm Oil, Canola Oil), Water, Less than 2% of: Salt, Pea Protein Isolate, Olive Oil, Sunflower Lecithin, Lactic Acid, Natural Flavor, Vitamin A Palmitate, Annatto Extract (Color))3 teaspoons vanilla extract
⅜ teaspoon nutmeg or cinnamon, optional
What is Marshmallow Root?
Benefits
Soothes Digestion by Coating the GI Tract
The mucilage in marshmallow root adheres to the lining of the stomach and intestines, forming a protective barrier that reduces irritation from acid and undigested food. This coating effect can help alleviate symptoms of gastritis, acid reflux, and leaky gut, providing gentle relief and promoting the healing of inflamed tissues.
Calms Inflammation by Reducing Cytokine Response
Studies show marshmallow root exhibits anti-inflammatory properties by suppressing certain pro-inflammatory cytokines. This makes it helpful not only for digestive inflammation but also for systemic issues, including irritated skin, inflamed mucous membranes, and even joint discomfort.
Eases Sore Throats by Hydrating Mucous Membranes
That same mucilage also soothes the throat and respiratory tract, where it moistens and coats irritated tissues. This makes marshmallow root a long-standing herbal ally for dry coughs, hoarseness, bronchitis, or post-nasal drip. It’s often included in herbal teas and syrups for its throat-coating power.
Supports Gut and Skin Health Through Prebiotic Effects
Marshmallow root may act as a prebiotic, feeding the good bacteria in your gut. A healthy gut microbiome contributes to stronger immunity, better digestion, and even improved skin health. Its soothing, hydrating nature also makes it a supportive herb for those with conditions like eczema or acne linked to internal inflammation.
How We Use Marshmallow Root in Our Syrups (And Why It Matters)
Every house-made syrup begins with a fresh steep of marshmallow root. Not for flavor, but for function.
Most commercial syrups rely on gums, artificial thickeners, or processed stabilizers to mimic body and mouthfeel. But because of its natural viscosity and gentle sweetness, it also allows us to cut the sugar content by about a third , without sacrificing the texture or flavor of the final drink. This means there’s less sugar plus the added health benefits from the marshmallow root in every serving.
More than just an ingredient, it’s a principle. We use marshmallow root because we believe in functional flavor . We believe in creating syrups that do more than taste good. They feel better in your body. They blend better in your cup. And they reflect the kind of care that makes Casi Cielo a little closer to heaven.
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Marshmallow root (Althaea officinalis) is the root of a flowering perennial herb in the mallow family, native to Europe, Western Asia, and North Africa. The dried root is light tan in color and fibrous in texture, often appearing in shredded or chopped form. When steeped in hot water, it releases a naturally thick, slippery substance known as mucilage. Its scent is subtle—earthy and slightly sweet, with a soft, woody under tone.
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Marshmallow root (Althaea officinalis) has been cherished for thousands of years, with a legacy that spans continents and cultures. In ancient Egypt, the root was blended with honey to create a soft, spongy treat reserved for royalty and offerings to the gods. Across ancient Greece and Rome, it was steeped in teas or boiled into syrups to ease sore throats and digestive discomfort. The plant’s name comes from the Greek word althainein, meaning “to heal.”
Indigenous communities in North America also turned to marshmallow root for its cooling, demulcent properties. It was used in poultices and decoctions to soothe inflammation, support digestion, and relieve coughs — a testament to its wide-reaching herbal wisdom.By the 19th century, French confectioners had transformed the plant into a delicacy by whipping its sap with sugar and egg whites, creating the original fluffy confections we now call marshmallows. Eventually, the herbal root was phased out in favor of cheaper alternatives like gelatin and corn syrup for mass production, but the name marshmallow still honors the plant that started it all.